Build a Better Brain Program- 6 Week Group Program

Unlock your brain's potential through the power of creative expression. Therapeutic Art Coaching combines art with neuroscience to enhance mental well-being and cognitive sharpness.

 

This guided journey helps you explore emotions, reduce stress, and boost self-awareness. Art-making stimulates neuroplasticity, calms the nervous system, and improves emotional regulation and problem-solving skills.

 

It's a mindful approach to personal growth, fostering confidence and resilience.



Whether you're seeking stress relief, emotional processing, or cognitive enhancement, therapeutic art coaching offers a unique path to a healthier, more adaptable brain. Embrace your inner artist and start building a better brain today!



No prior art experience required



BONUS: Get tips on improving brain health and learn more about the gut- brain connection. Master your breathing exercises with by end of your 6 week sessions.



We meet weekly once for 6 weeks.



All members get $75 off towards the program when you sign up before 15th June 2025

Registration is limited to the first 25 applicants.