Musical Meditation with California Symphony
Bring a yoga mat and join California Symphony percussionist Allen Biggs for a FREE guided meditation at Walnut Creek Library on Thursday, January 30 at 6:00PM.
Allen practices meditation daily as a way to center himself ahead of performances, including the California Symphony’s upcoming MOZART SERENITY concerts, which feature a meditative piece called Breathe, by composer Carlos Simon.
Allen will lead a short talk on music and mental health, which will be followed by a guided meditation. No experience is necessary; only an open mind and curiosity about mental health.
Date and Time
Thursday Jan 30, 2025
6:00 PM - 7:00 PM PST
Thursday, January 30th, 6:00pm
Location
Walnut Creek Library, Oak View Room
https://www.google.com/maps/dir//1644%20North%20Broadway,%20Walnut%20Creek,%20CA,%20USA/@37.9013158,-122.0602628,17z/
Fees/Admission
FREE. Registration Required
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